With your advice I really am doing very well now

Hello Mark,

I got in touch with you some time ago now and thought you would be interested in my progress. With your advice I really am doing very well now. I followed your instructions in the emails on panic attacks and how to deal with them.It really did work. They gradually got less and less and if the feeling ever did arise I remembered what was told and was able to control them without the fear of it getting out of control.

I have talked to a few women and have passed on your information on panic attacks to them that were having the same difficulty, so it has been great that you are able to do this. I do hope you are well and are continuing your great work on this subject.

This story came from Elizabeth , Northumberland, UK

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