I haven’t had a panic attack for two weeks.I am thrilled.

"I have been putting your advice into practice and I am so pleased that although I still get panicky at times I can now bring myself down from them very quickly."

"I am now much more confident about certain situations and in turn I think has helped reduce my attacks. I haven’t had one now for two weeks. I am thrilled."

This story came from Jane Denton , London, UK

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