LEARN
all about the Panic Prevention Program below.
Panic
Prevention Audio Program
with AWARE carry-card |
CD |
The
Panic Prevention Program is a 70 minute audio program designed to
help you get rid of panic attacks. In addition to a wealth
of information about panic attacks, you will find:
- An
AWARE card to detach and carry around with you, to use in
case of anxiety or panic attacks.
- A
lead-through of 7:11 breathing, the best way to relax quickly
and so thwart panic attacks.
- A
long, refreshing deep relaxation session to re-educate your
unconscious mind about when it is really appropriate to use the
flight-or-fight response. (For a fuller explanation of this, see
the free panic attacks
and panic disorder course.) This session will also help 'slacken
the trip-wire' of your panic response.
- Reassuring
information on the physiology of panic attacks to enable you to
regain control over the situation.
- The
facts about panic attacks and panic disorder so you can make
informed decisions about your course of action.
- Proven
cognitive (how you think) and behavioral (what you do) approaches
for panic disorder.
- Many
more vital techniques and exercises extracted from many years'
work with panic disorder sufferers.
This
is what one user of the Panic Program had to say:

"...truly
amazing!"
"
I would just like to let you know that I received your tape:
'Panic Prevention Program'. "
"Though
I have only listened to the tape for a week I thought I should
let you know how very helpful it has been to me. The information
on the first side is very reassuring. I learn something new
every time I listen to it."
"The
hypnotic relaxation session was like no other relaxation tape
I have ever tried. A deep relaxation that leaves me feeling
relaxed and refreshed for hours - truly amazing!"
"Surprisingly
- today I was shopping in a medium store (where I would usually
begin to feel trapped and panicky) and all of a sudden I felt
as calm as before I had my first panic attack and agoraphobia
- it was amazing and I hope it keeps up."
Thank you, Mary.
Mary
Goodrow, Rochester, Michigan USA
"The
panic times subsided right away..."
Hi
Roger
Thank you for your reply to my e-mail. I have to tell you that
the Panic Prevention Programme has made an enormous difference
to my life.
The
panic times subsided right away and the relaxation has been
of great benefit to me. Your web-site is about the best on the
web and I have recommended this to friends who will definitely
get great benefit from the learnings and the re-assurance that
there is someone out there who cares.
Many thanks
Sheila Bridges, Herts, UK
Read more testimonials
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We Need Your Help!
We
are currently carrying out research into panic attacks via an
online questionnaire.
If you feel you can help us by filling it out, we will happily
say 'thanks' by giving you 25% off the price of
the Panic Prevention Program CD.
(This
makes the price of the Program
£14.21 (€, $) on CD. You can convert to your local currency
on the order page.)
The
questionnaire is here
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Our
Guarantee
We realise
that it is difficult to create a 'one size fits all' approach to panic
attacks. However, this audio program comes from years of experience treating
panic attacks and incorporates ALL the things that we have found
help people with panic attacks most often.
If you find
that the program is not for you, return it within 90 days and we
will happily refund you. We want you to get over your panic attacks.
If our way isn't the way for you, then no problem, but we think it may
be...
How
To Order
To order
the Panic Attack Prevention Program Audio online, click the button below.
The Program is £18.95 GBP (€, $) and comes on CD, wherever in the World you live.
Price
in Your Currency - You
can convert to your local currency at the checkout.
Delivery
times are as follows: UK 1-2 days, USA 4-5 days, Europe 3-4 days,
Rest of World 5-7 days. (This depends on a reliable local postal system.)
Purchase
Securely Online
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Click
the button below to order
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To order the Panic Prevention Program
on CD, click the 'Order CD' button above. Then wait
a moment while you are transferred to our secure ordering
facility.
Problems
ordering?
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Copyright
2001- 2009 panic-attacks.co.uk Uncommon Knowledge LLP, Queens Building, 8 George St, Oban, Argyll, Scotland, UK, PA34 5SB. Tel: +44(0)1273 776770
For reprint rights, contact us
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