Panic Attacks and Panic Disorder FAQ

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“Am I going mad?”

“Am I going mad” is one of the most common fears of people who start to have panic attacks. As you will know if you have read through the free panic attacks course, a panic attack is a perfectly natural bodily mechanism ‘going off’ inappropriately. People often experience their first one at a time of high stress, or perhaps in conjunction with hormonal changes within the body. If you are thinking “Am I going mad?”, it’s a pretty good indicator you are not!

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