Panic Attacks and Panic Disorder FAQ

Home > Panic Attacks and Panic Disorder FAQ

Because we regularly work with individuals suffering from panic disorder and panic attacks, we find that they often have the same questions. These are some of the more common ones. Click the questions below to read their answers.

If you haven't done so already, it is a good idea to take a look at our online course: How to stop a panic attack.

• Am I going mad?
• Do I have to take drugs to get rid of panic attacks?
• How can I stop panic attacks?
• Will I have a heart attack or stroke?
• What is a panic attack?
• How are depression, anxiety and panic attacks related?
• How can I handle a panic attack if I have one?
• Why have I suddenly started having panic attacks?
• Breaking the Cycle: The relationship between anxiety, panic attacks and stress

If your question is not answered here, please email us here.